Phương pháp Easy cho trẻ 2 tháng tuổi [Tổng quan nhất]

The 2 -month -old baby began to enter the 2nd crisis in the first years of life, marking an important development milestone in a new direction. In order to “raise children not the war”, many mothers in the world have applied the Easy method to make their children eat better and sleep better. So what is Easy for 2 -month -old children? Join Mầm non Cát Linh to find out the most overview of this method in the article below.

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What is special about the development of a 2 -month -old child?

At the age of 2 months of age, the baby began to actively develop senses, passionate about observing and discovering new movements of the surrounding world. Babies may be irritable, often crying at night and clinging to their mothers. For babies who have applied the previous Easy method – having a stable living schedule, this “crisis” period has passed more gently. As for children who do not have a regular schedule, this is a great time for mothers to start practicing their children according to Easy method for children 2 months old.

Easy is a series of activities including: Eat activity (EAT), Acting (Activity), Sleep (Sleep) and finally the time for mother (Your Time). At each stage, the mother will apply to the baby different Easy methods such as E3, E4, E5-6 … in accordance with the characteristics and needs of each baby. According to many studies, at 2 months of age, your baby will tend to be hungry after 3 hours and need to eat 6-8 feeds a day. And this is the ideal time for mothers to apply for babies Easy 3 method.

What does Easy 3 mean? An order for the baby, of which 3 hours is the time between the baby’s meals. Every 3 hours, the baby’s living order will be repeated until the end of the day. According to the calculation of Easy 3, a day will sleep 4 times a day, including: 3 long sleeps from 1.5 – 2 hours; 1 short sleep from 30 – 40 minutes. However, mothers should note that the 12 -hour night time does not apply to this.

Besides, at the 2-month-old period, many babies have been applied by their mother Easy 4 by practicing prior to Easy 3.5 with a 1-day sleep time of 16-18 hours and a day of 6-7 hours.

Benefits of Easy method 2 months old to bring to babies and parents

The rapid and continuous development of the 2 -month -old period has a great impact on the baby’s activities. The formation of a regular and scientific schedule for 2 -month -old children is an extremely necessary thing. Easy method for 2 -month -old children will help them form a good habit, develop healthier and the mother will also reduce “pressure”.

The great benefits of this method that parents need to know are:

• For babies: When practicing the baby by Easy method, the mother helped the baby to form a regular and healthy living span, helping him eat well, sleep better. This will also help your child be more confident and proactive because he knows how the schedule of the day takes place.

• For the mother: When the mother understands the order of children’s activities, the mother will no longer feel the pressure in caring for babies. Mom will understand, take initiative and control the situation, signs and needs, desires of you. In addition, she also has more “empty” time to relax, rest and do their favorite jobs.

Details Easy cycle for 2 months old

According to the experience of raising children of many “diapers” mothers worldwide, the Easy 3 cycle is the best way to practice children for babies aged 0 to 6 weeks. Many mothers share, they still apply Easy 3 until their children are 3 months old. Before applying EASY method to this 2 -month -old child, the mother needs to ensure that the baby weighs about 2.9kg or more.

Eat activity

According to research by pediatric experts, when the baby is born full month, weighing over 2.7 kg can maintain energy reserves within 3 hours. Therefore, the period of “relaxation” between the baby’s feeding can be from 2.5 – 3 hours, of which the time each feeding lasts from 20 – 45 minutes. Mom should note, you need to eat immediately after waking up.

During the day, the mother can breastfeed about 5 pieces, in the time frames: 7:00 – 7:45, 10:55 – 10:45, 13:00 – 13:45, 16:45 – 16:45 – 16:45 and 19:00 – 19:45. Mom still needs to breastfeed at night from 2 – 3 to the needs of each baby without having to wake the baby.

Play activity

After the mother breastfeeds, the baby needs to be stained carefully, replaced diapers, cleansed the body and has fun, gentle exercise. After that, you need to observe your child’s signals to continue making the baby’s sleep sequence.

In EASY method for 2 -month -old children, the time for the mother to work (between sleep) is about 20-30 minutes, including the performance of a fairly short sleep sequence such as letting the baby practice, whispering … During the 2 -month -old period, the total time of the baby’s day is 6-8 hours, including the breastfeeding time.

Sleeping activity

For sleeping methods for 2 -month -old children, the mother needs to sleep for 4 days of sleep, including: 3 long -term sleeps from 1.5 –2 hours, 1 short -term sleep at the end of the day from 30 – 40 minutes. The baby’s night sleep time usually lasts from 11 – 13 hours and the time of waking up before sleep is 45 – 60 minutes.

Mother’s time

When applying EASY method for 2 -month -old children, the mother can maximize the fixed time when the child sleeps to rest, relax or do his favorite jobs. From there, help parents significantly reduce the hard work and pressure when caring for babies.

See also:

• What is 2 months old? Tip parents how to educate early for 2 months old
• Learn from A – Z Early education for children 0 -12 months old

Suggest time schedule Easy method for children 2 months old

How is Easy for 2 months old children? Here is a suggestion that the mother may apply when the baby is eligible. If your baby usually wakes up at 7 am, the Easy 3 method will be applied in the day as follows:

First

• E: 7.00 – 7.45: Mom wakes up the baby and feeds the baby.

• A: 7.45 – 8.00: The mother cleans the baby and plays for the baby, gentle exercise.

• S: 8.00 – 10.00: Mother let the baby sleep the first day.

• Y: 8.00 – 10.00: Time for mom to rest.

Second

• E: 10.00 – 10.45: Mother wakes the baby and feeds.

• A: 10.45 – 11.00: Mothers clean the baby, let the baby play or exercise gently.

• S: 11.00 – 13.00: The mother let the baby sleep the next day.

• Y: 11.00 – 13.00: Mother’s relaxation time.

Third

• E: 13.00 – 13.45: Baby wake up and eat.

• A: 13.45 – 14.00: Baby is cleaned and played with mother.

• S: 14.00 – 16.00: Mom let the baby sleep the next day.

• Y: 14.00 – 16.00: Mother’s time.

Fourth

• E: 16.00 – 16.45: Mom wakes up the baby, feeding the baby.

• A: 16.45 – 17.00: Mothers clean the baby, play with the baby.

• S: 17.00 – 17.45: Babies sleep at the end of the day.

• Y: 17.00 – 17.45: Mother’s daily life.

After this fourth, the mother will take the baby to take a shower and start to perform the night of sleep. This night sleep will last 12 hours, until 7 am the next day. Mothers should note, babies can wake up to eat 2-3 more times and the mother should leave the baby in the dark, helping the baby to distinguish day and night.

Practice for children can sleep on their own

Practicing your baby to sleep is an essential goal when applying EASY method for 2 -month -old children. In order for your baby to sleep, sleep well and deeper, Mom should forge the baby Easy 3 as soon as possible.

First, you should not hold too much or lull your child whenever you sleep. Because when doing so, the baby will be dependent on the mother a lot. Gradually becoming familiar and your baby will not be able to fall asleep on their own without doing it. To help your baby sleep well in the 2 -month -old period, mothers should build and forge the baby in a regular bed order for the baby to be aware and familiar with.

This sequence usually includes a series of actions such as: Observing the signal when the baby is sleepy, put the baby on the crib, turning off the lights, creating a quiet space, wrapping the baby tightly … When you see the baby crying, the mother thoroughly use the “waiting buttons” for at least 3 minutes and a maximum of 5 minutes, helping the baby to reassure and sink into the bad sleep. “Waiting button” needs to be increased gradually over time and stages, please persevere!

Applying EASY method for 2 -month -old children should pay attention to?

Building a scientific schedule for 2 -month -old children is extremely necessary. This will make the life of both mother and baby much easier. To enjoy all the benefits of Easy method for children 2 months old, here are things parents should note:

• Consistent viewpoint: Easy method is a modern invention, so it is difficult to avoid “suspicion” from previous generations or traditional parents. Therefore, before applying this method, parents need to deeply understand the relevant knowledge, perseverance, trust and consistent viewpoint of raising children.

• Do not apply machines: According to experts, the application of EASY method for children depends largely on the signs of the child. Therefore, parents should not apply machines or too impatient when they see their children are not ready. To successfully apply Easy method, both children and mothers need time.

“Raising children is not a war” is the inspiration goal that Easy method wants to bring. A scientific schedule will help your baby have a good habit, parents are less hard and above all, will help them grow healthy. Mầm non Cát Linh hopes the article above has helped parents answer all questions when learning Easy method for children 2 months old. Wish parents apply successfully!

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References

The Easy Schedule: The Essential Sleep Routine for Your Baby – Access date: August 24, 2022

https://readysetfood.com/blogs/community/the-easy-schedule-the-foolproof-routine-for-your-baby

Baby Bedtime Routine: Easy Principles – Accessed date: August 24, 2022

https://www.motherbaby.co.uk/baby/sleep/Routine-easy-principles/

Nguồn: https://mncatlinhdd.edu.vn/ Tác giả: Nguyễn Lân dũng