Phương pháp Easy cho bé 4 tháng tuổi [ĐẦY ĐỦ NHẤT]

When entering the 4th month, babies have many physiological changes, so mothers need to pay special attention when taking care of the baby. Join Mầm non Cát Linh to learn the Easy method for 4 -month -old baby in the most detailed way in the article below.

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Which Easy method is suitable for children 4 months old?

Before learning about Easy for 4 -month baby, parents need to understand what the concept of Easy is? Easy is a concept of a scientific activity cycle built for babies, including a series of activities: Eat – exercise (play) – sleep – Mother’s time. This cycle will start from the time the newborn wake up in the morning until the evening when going to bed. This scientific method has been applied by many parents to train their children’s daily life right from the moment they were born.

When entering the 4th month, I have many changes in the mind and physiology, so it is extremely different from the first 3 months of life.

• This is an important milestone for developing skills and mental, so I will often be more sensitive and uncomfortable, or cry, eat and sleep erratically and cling to you.

• My eyes look relatively clear, my ability to communicate is also more developed, manifested by the fact that I like to laugh and talk.

• The child’s digestive system is not enough to complete, so the nutrition is still 100% breast milk or formula.

• The time when I started learning the skill should not sleep deeply, fussy when sleeping.

With these features, this is the right time for mothers to apply Easy 4 living schedule for the previous 3 -year cycle. If not according to the Easy method from the beginning, the mother should start from the Easy living schedule to set up Easy late and practice the child to sleep themselves.

Mother and baby benefits received from Easy method for children 4 months old

Unlike traditional raising, Easy methods bring surprising benefits. It not only helps to create a regular biological rhythm for children, the mother also has more time to rest and recover health. Here are the benefits of mother and baby received from Easy method for children 4 months old.

• Benefits with children: raising children by EASY method for babies will help children feel more active and confident because they know the sequence of activities taking place during the day. After eating, the child is played and when tired, go to bed. Many experts believe that this is the most basic foundation that helps build children’s trust with Mom. When the schedule is built based on the physiological development of the 4 -month -old child, the child will be less fussy, cling to the mother, eat better, sleep better, will grow quickly and healthily.

• Benefits to the mother: When the baby’s living routine has happened regularly in a week, the mother will be less pressure when caring for the baby and has more time for herself. Besides, you need to understand the needs of your child through crying, eagerness of your child … It is extremely important for you to “catch waves” in this period.

However, to enjoy all the benefits from Easy method, moms should pay attention to children in a suitable and flexible way. If you practice Easy in the wrong way, you may feel nervous, stressed, directly affecting your brain, physical and mental development.

4 basic activities of Easy method for children 4 months old

The inappropriate schedule is one of the reasons why children are 4 months old or fussy, protest and mothers. Therefore, right from the beginning of this stage, you need to transfer your child’s living schedule according to Easy 4 method. Of which a child’s eating – playing – sleeping cycle and your rest time will take place with 4 basic activities as follows.

Eat activity

In the Easy 4 cycle, the feeding of the baby will be about 4 hours apart. At this stage, some babies can sleep overnight but some babies will wake up for night feeding from 1-2 cubes.

The amount of milk for babies in the Easy 4 cycle each will also increase compared to the Easy 3 living schedule. However, there is no specific amount of milk for the baby because each child has a different need to eat. In fact, there are 4-month-old children who eat about 300-400ml/ babies but there are also children who only eat 120ml. Mom notice should not force your baby to eat milk at the “crisis week” stage!

Fun activities

When switching to the Easy 4 cycle, the mother should note the total time for the baby to have fun between sleep, including the implementation of the sequence of sleep will be about 80 – 100 minutes.

In order to have a meaningful time to play with children, helping children to develop comprehensively thinking, language and emotions, parents can let their children listen to music, listen to stories (English, Vietnamese), poetry, get used to the new language … Through Mầm non Cát Linh’s early learning learning applications such as:

https://www.youtube.com/watch?v=kfabsx6joba

• Mầm non Cát Linh: Application of English learning for children who begin to begin the age of 0-10. With early education methods in the app, you can develop English language and many other languages ​​from a young age, stimulating the development of many senses …
• Mầm non Cát Linh: Despite being an English learning application that helps children 2-10 years old to complete English skills, this is also an application that many parents choose from an early age for their children to get used to the English environment early. Mầm non Cát Linh has more than 1,000 interactive comics, more than 300 books that speak a variety of poems, songs, fables … to help children have an environment of “bathing in English” from the beginning.
• Vmonkey: is a application to build Vietnamese foundation for preschool and elementary children, but Vmonkey also helps parents a lot in emotional intelligence development (EQ) for children thanks to the fairy tale, poetry, lesson of life …

Sleeping activity

With this new cycle, the child will be able to sleep for 3 days of 2 long -term sleeps from 1.5-2 hours (about 9 – 11; 13 – 15 hours) and 1 short -term sleep lasting for about 30 – 40 minutes (about 17 – 17:40). My sleep time is about 11 – 12 hours.

According to the experience of raising children by Easy method, many mothers apply, at this stage, the first thing that I need to do is to increase your children’s wake time before the child sleeps. If in the Easy 3 cycle, the children stay up about 45 – 60 minutes, sleep for about 2 hours, now, let me stay awake from 1.5 – 2 hours before bed.

Mother’s time

When you turn to a new “milestone”, you may feel extremely pressured by your child’s change. Mom do not worry, take advantage of the valuable ‘free time’ that Easy 4 method brings to rest and do the work you like!

Form time for parents to apply EASY method for 4 months

The goal of the Easy method for babies 4 months is to increase their children’s wake time before each day and night sleep. Here is a detailed time that the mother can refer and apply when the child entered the 4th month.

Time	Work
6h30	Baby wake up to start Easy’s living schedule. Mother for personal hygiene and first food of the day.
7h – 8h30	Mother burps for the baby, let children play independently, interact with parents. Some activities that moms can refer to such as: Let the child walk around the house, play toys …
8h30 – 10h30	Mom let me sleep on the first day; Mother combines rest.
10h30 – 11h	I was eaten after waking up. Mom notice burps for you carefully.
11h – 12h30	Babies are active, interact with parents.
12h30 – 14h30	The baby sleeps the next day.
14h30 – 15h00	Mother woke her up to eat, then burp thoroughly.
15h00 – 16h30	Mothers let the baby have fun, exercise and interact.
16h30 – 17h00	Mother let the baby sleep for about 30 minutes.
17h00	Mom for baby snacks (a little milk) if the child has left the night meal.
17:00 – 18:00	Participate in light activities.
18h00 – 18h30	Mom bathing for the baby, preparing to perform the sequence of night sleep. Mom notice burp for the baby before sleep.

At this time, if your baby still has the habit of eating at night, the mother can also feed her baby for a night. But mothers need to slowly restrict this to the end, avoiding the baby will wake up at night, ask for petty feeding during the day and refuse to comply with the cycle.

See also:

• Japanese early education method – Smart children, happy parents
• 9 most popular early education methods in the world and Vietnam

Important notes when applying EASY method for children 4 months

To apply EASY method for 4 -month -old baby successfully, here are important notes that moms should remember:

• Preparation carefully: First, you need to understand the goals of Easy 4 method. Documents about the method I can easily search on the internet, the book raising by EASY method, …

• Flexible and appropriate application: Parents can design the time for each baby based on the reference schedule of the Easy 4 method, ensuring the total time, meal time and sleep in accordance with the child’s separate stages and needs.

• Perseverance, consistency: When starting a new cycle, it is inevitable that the difficulties when they have not “cooperated”. Mom persevere in repeat the new schedule so that Easy method for 4 -month -old children achieves the best results.

• Do not apply machinery: According to experts, the application of EASY method for babies depends on the sign of the child. Parents also do not be too impatient when the results have not been seen or they are not ready to enter the next cycle!

With the guidelines for Easy method for babies 4 months above, Mầm non Cát Linh hopes that mothers and babies will have a meaningful, fun and memorable journey! . Visit Mầm non Cát Linh’s website to gain more useful knowledge about parenting by Easy method today!

References

The Easy Schedule: The Essential Sleep Routine for Your Baby – Access date: September 20, 2022

https://readysetfood.com/blogs/community/the-easy-schedule-the-foolproof-routine-for-your-baby

The Easy Baby Routine Explained – Access date: September 20, 2022

https://www.goodto.com/family/the-easy-routine-explained-111176